Plenty of people like to head to the gym to clear their heads. And while that initial burst of endorphins can do wonders to help you relax, they're bound to wear off eventually. Through yoga, however, you can learn to tap into that sense of calm and keep it.
Â
If you're new to yoga, then you may want to check out these great Lewisburg, PA, yoga studios. All skill levels are welcome here!
Inspire Yoga & Massage Studio |Â Connect on Facebook
Wellness is more than just taking care of your body. You can work out seven days a week and eat cleanly, but unless your mind and spirit are aligned, too, the results just won't be there.
Inspire Yoga & Massage Studio encourages students to seek inner peace in a number of ways. From the release of physical tension with their therapeutic massages to a mental cleansing with their variety of yoga classes, good vibes won't be hard to come by.
Lewisburg Yoga & Wellness Studio |Â Connect on Facebook
There's a reason why yoga is commonly practiced in a class setting: A sense of support and community is a key ingredient in mental and spiritual wellness. Fortunately, Lewisburg Yoga & Wellness Studio is all about community.
Not only do they offer classes in forms like Hatha, Flow, or just the basics, this studio also offers workshops, retreats, and extra one-on-one training.
Yoga Dear |Â Connect on Facebook
To truly honor our bodies, sometimes we have to push the limits of our mind. And at Yoga Dear, these two things seem to go hand in hand.
Â
Yoga Dear seeks excellence in their instruction. Their yoga teachers have plenty of experience, but they're still on wellness journeys of their own. Through restorative sessions and private yoga, they teach students how to achieve their own goals.
Time to Stretch Those Spiritual Muscles
Are you ready to follow your physical and spiritual journey on an entirely new path? Then you'll certainly want to check out these three yoga studios near Lewisburg, PA. With their support and resources, you'll be well on your way to a new you.